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The Bad Side Of Vitamins

21 July 2013

Vitamins increase the risk of cancer and heart disease.

Don't believe me?

Read the following article from The Atlantic - "The Vitamin Myth: Why We Think We Need Supplements"

I'm still reeling from the information. I've been popping Vitamin E and C supplements for over a year now on top of the multivitamins I take every day (It's my way of compensating for any dietary deficiency).

Now, I'm thinking twice if I should continue with my regimen (shudder).

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