Vitamins increase the risk of cancer and heart disease.
Don't believe me?
Read the following article from The Atlantic - "The Vitamin Myth: Why We Think We Need Supplements"
I'm still reeling from the information. I've been popping Vitamin E and C supplements for over a year now on top of the multivitamins I take every day (It's my way of compensating for any dietary deficiency).
Now, I'm thinking twice if I should continue with my regimen (shudder).
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